THE EVOLUTION OF GYMS
WHY IS NWFIT THE EVOLUTION OF GYMS?
Starting your fitness journey can feel overwhelming.
We’re fixing what gyms have failed to do – give you everything you need to reach your goals.
Take the next step in your fitness journey.
Schedule your No Sweat Consultation.
Let’s talk through your fitness background, experiences, and limitations and create a custom plan that works for you! We’re going to guide you every step of the way in 1-on-1 sessions to make you feel comfortable and confident.
NWFIT GROUP SESSIONS
Our training programs will help you build strength and endurance while increasing your pain-free range of motion! From kids to grandparents, these workouts are designed to meet you at your fitness level. It’s like personal training in a group setting!
Nutition is a gamechanger in your fitness journey! We’ll review your current eating habits, your ideal nutition habits for your goals, and map-out a path forward around your biggest obstacles and challenges. And most importantly, we’ll keep you accountable along the way!
3 Steps to Getting Started
Schedule an in-person consultation
Start training and see results
FLEXIBLE GROUP COACHING HOURS
Flexible Group Coaching Hours means you can come in anytime during the window and start!
A Coach will be on the gym floor to ensure the safety and proper intensity of all members in the gym.
Most client’s workouts take about an hour, but that doesn’t mean you have to start on top of the hour – if 5:35am works best for you, come in then!
Group COACHING Hours
Monday-Friday: 5am-7am, 8:30am-10:30am, 4pm-6pm