Healthy.CAPABLE.Confident

THE EVOLUTION OF GYMS

WHY IS NWFIT THE EVOLUTION OF GYMS?

Starting your fitness journey can feel overwhelming.

We’re fixing what gyms have failed to do – give you everything you need to reach your goals.

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Talk with professional coach about where you're at and where you want to go in fitness.
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You'll get a Personalized Training Plan to get you to your goals without getting hurt, including:
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Custom workouts based on your ability and performance.
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Home and Travel workouts so you can stay consistent even when you're away from the gym.
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Recovery Protocols to help you recover quicker between sessions.
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And a coach will walk you through your workouts, so you know exactly what to do.
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You'll get a Multi-Phase Personalized Nutrition Plan for your goals that's easy to follow and delicious, including:
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A Grocery Shopping Helper to make buying groceries easy.
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Our Restaurant Ordering System so you can eat out every meal and still succeed.
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Our Traveling On Track Guide so you can stay on track even when on the road.
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And a Recipe Book with some of our fan-favorite meals so you never have to eat bland food.
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You'll be assigned your personal accountability coach who will support you every step of the way with:
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Regular Checkins so we can plan around and breakthrough challenges before they happen.
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InBody Composition Scans so we can ensure you're getting the results you deserve.
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A Money-Back Guarantee - you either get results or your money back.

 Take the next step in your fitness journey.

Schedule your No Sweat Consultation.

1-on-1 Coaching

Let’s talk through your fitness background, experiences, and limitations and create a custom plan that works for you! We’re going to guide you every step of the way in 1-on-1 sessions to make you feel comfortable and confident.

NWFIT GROUP SESSIONS

Our training programs will help you build strength and endurance while increasing your pain-free range of motion! From kids to grandparents, these workouts are designed to meet you at your fitness level. It’s like personal training in a group setting!

Nutrition Coaching

Nutition is a gamechanger in your fitness journey! We’ll review your current eating habits, your ideal nutition habits for your goals, and map-out a path forward around your biggest obstacles and challenges. And most importantly, we’ll keep you accountable along the way!

3 Steps to Getting Started

Schedule an in-person consultation

Find your starting point

Start training and see results

FLEXIBLE GROUP COACHING HOURS

Monday-Friday

5am-7am

8:30am-10:30am

4pm-6pm

Saturday

8:30am-10:30am

Flexible Group Coaching Hours means you can come in anytime during the window and start!

A Coach will be on the gym floor to ensure the safety and proper intensity of all members in the gym.

Most client’s workouts take about an hour, but that doesn’t mean you have to start on top of the hour – if 5:35am works best for you, come in then!

Testimonials

Work

Healthy.CAPABLE.Confident

NWFit

Group COACHING Hours

Monday-Friday: 5am-7am, 8:30am-10:30am, 4pm-6pm

Saturday: 8:30am-10:30am

Schedule Your 30-Minute Consultation